FREE Self-Care Assessment Checklist

Taking care of yourself better is not only important to you but also to everyone around you. When you aren’t practicing self-care every day, you are not as healthy as you could be. This means you aren’t at your best and you aren’t able help others much.

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Do you take care of yourself?

Make 2022 the year with you at the centre.

To help you optimize or increase your self-care fill in each section of this self-care assessment sheet to give you an idea of what you need to work on, to feel better yourself and to be there for others.

  • Physical Self-care
  • Mental Self-care
  • Emotional Self-care
  • Social Self-care
  • Business Self-care

Hi, I’m… Sue

I’m and Online Entrepreneur offering training to help my clients achieve their dreams to start their own Online Business.

Let me know if there are any specific help you need in achieving your dreams.

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